Another Work out product! This time its the flex belt. This belt claims to provide nothing but positive results. Its basically a belt for lazy people to get stronger abs. It cost $150 and what it does is shock your abdominal muscles to contract them without you having to do a single sit up. Its been proven that this technology does in fact help strengthen muscles. So i bought it. Although its meant to help out your abs, its not a substitution for a full abdominal workout. I'm using this along side my P90X workout to get optimum results. I would recommend this belt to you if your lazy and fairly skinny to define your abs more. I don't recommend it if your fat because I've read reviews that the shocks aren't as easily transmitted through the fat. This product doesn't remove fat, it strengthens the muscles under the fat. Maybe if the results are crazy amazing I'll show some before and after shots, but we'll cross that bridge when we get there.